Hi Kat

WOW! What great results you have had in such a short period of time. I think you have hit the nail on the head with regards to the "little cheats". They all add up in the end. The fact that you think of this as a WOL will see you through to the end and beyond.

I think its great that you are lifting weights {have seen you in Sharks Jrl}. I truly believe that is the way to go for both men and women!

Congratulations!

Akiwican