Mon, Jan-23-06, 18:47
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Those were the days when fast food chains rushed to install salad bars. In 1989, salads as a main course peaked at 10 percent of all restaurant meals. Today, those salad bars have all but vanished and salads account for just 5 1/2 percent of main dishes.
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The problem with the salad bars was that the food in them was not what anyone would consider healthy. Most of it was high-fat and high-carb. When I was a low fatter, there was very few items in the salad bar that I could eat. Now as a low carber, I find the same to be true. It's just a different group of items I now eat. I try to avoid salad bars. |