Thanks for the compliments, Lisa and Tricia.

Lisa, I agree with your comment that there is not one way to lose weight. That certainly explains why some people swear by Weight Watchers while others do low carb while still others do some other diet.

That even goes for low carb diets. One variation may work for one person and not for another.

And as far as finding what works for me - I knew several years ago that low carb worked for me, but I needed direction. The same goes for my workouts. I didn't have a clue what I needed to do at first. I needed someone to TELL me. Once I got going, though, there's no stopping me. It took me 35+ years to find it!!!

Oh, and by the way, only 4 more pounds to 100!!!