Sun, Jan-22-06, 15:57
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4 phases Use them
Posts: 6,652
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Plan: Atkins - Induction
Stats: 250/250/180
BF:ack/ack/ack
Progress: 0%
Location: Illinois
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Day 2 of the Cool Running program Complete!
Tomorrow will be Racquet Ball or Lifting, depending how I feel.
2.5 miles walking / running
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