I agree with you whole heartedly Silvia. Everything you said I say all the time. "I just don't have an appetite for junk". Everyone where I work at eats junk like crazy. Now that winter is setting in I'm sure so will the guts. We get all the free boxes of ho hos and twinkies and all that stuff all week long. I like Atkins and the way I feel now. No bloat all the time, no indigestion. I just feel better when I get up. I would rather feel like this than eat junk. I know when I eat it, I'll feel sick. Have a great weekend.

Amber