Thu, Oct-10-02, 15:17
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New Member
Posts: 17
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Plan: Atkiins
Stats: 164/159.5/150
BF:
Progress: 32%
Location: Long Island, NY
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Are you talking about Chromium Picolonate? My bottle has 200 mg tablets. Shoudl I be taking more than one per day? The directions say to take after a meal. I'm confused.
Also, I've taken one tablet for two days now and have been having trouble sleeping - weird dreams. I cut back to 1/2 tablet this morning to see if that will help. Is this just a coincidence with something else going on with me, or is this a side effect of taking Chromium Picolonate?
Thanks for your help.
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