Thu, Oct-10-02, 14:51
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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Nope
I'm doing iso-caloric right now, which is pretty close to Zone. And no, I don't mess with the ratios meal to meal. I eat 6 or 7 'meals' a day and as long as my overall ratios come out right and I'm not eating just one thing as each sitting, I call it close enough.
As for results, check my journal in a week or three and see how it goes.
Cheers,
Friday
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