Thu, Oct-10-02, 13:45
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Senior Member
Posts: 222
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Plan: Dr Atkins
Stats: 268/218/165
BF:
Progress: 49%
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Ham isn't a 'natural' cut of meat...like a steak..or chicken breast...
Ham is considered processes meat because it is cured and has sugar and fillers
Just like sandwich meat has carbs..it's the way they are processed...all meat is NOT carb free
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