Thu, Jan-19-06, 12:54
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Senior Member
Posts: 2,990
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Plan: atkins
Stats: 299/292/267
BF:
Progress: 22%
Location: Orlando
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Today Is my Total Body toning only
It is very light. I don't want to over do it. It helps build my body while loosing. The closer I get to goal the more weights I can lift.
40 minute Total Body toning
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