Thu, Oct-10-02, 09:21
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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I don't know about the sweats but how much zinc are you taking? You should be getting between 50-100mg a day for cold feet and hands.
You might have a potassium deficiency. Do you get muscle cramps? Potassium, salt, and water work in balance. Maybe Herb Nurse has more input.
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