Thread: [CKD] Post some before and after shots
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Old Thu, Oct-10-02, 08:49
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Trainerdan Trainerdan is offline
Contributing Member
Posts: 2,518
  
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default here's the after ...
Back view, after.



Her success story is a good read, here's the link:

Fern's Story
Attached Images
File Type: jpg fernback-after.jpg (17.3 KB, 52 views)
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