Thu, Oct-10-02, 08:46
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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mine
you can find mine in my success story, but I only take pics at certain points of the year ... not just pre and post CKD. So I guess it's not entirely fair.
Welllllll .... I'll be pretty much a chunkster when I get ready for my next CKD adventure. I'll be sure to take "before" pics before I start each phase.
I start the transition in January, but don't plan to be CKD again until March.
Fern's success story is good, and was a true CKD before and after (6 week cycle).
Hey, I'l post them here .... LOL ...
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