Thu, Oct-10-02, 05:48
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Using NiNiDo's example of a 100 pound goal, 10% of weight loss during the first two weeks would be 10 pounds, so a 9 pound loss is pretty close to right on the money.
Karen
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