I started CKD last week with eating my 20 carbs daily and then a 1 day CU on Friday. I gained 2lbs and have lost 1 1/2 of those lbs this week. 1/2 lb. for the past 3 days. I have not waivered from the CKD Parameters sheet or cheated. My goal is to reduce my BF from 18% to16%. My question is assuming that I lose another 1/2 lb by tomorrow my CU day should I not worry about there being no weightloss? Should I expect this when it is my first week? Could I have done something wrong?

Lisa