Wed, Oct-09-02, 23:58
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Senior Member
Posts: 1,261
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Plan: Careful Low Carb Plan
Stats: 335/295/180
BF:
Progress: 26%
Location: California, USA
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LB,
I also am not familiar with SugarBusters, but I would suggest getting rid of the rice before you cut down on vegies. One cup of rice is 44 grams of carbs. And the oatmeal is around 21 after subtracting out the fiber. So if you are concerned about getting the carbs down, get rid of the rice.
You can get fiber and nutrients from vegetables. Victoria
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