Wed, Oct-09-02, 21:19
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Senior Member
Posts: 3,423
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Plan: Atkins (loosely)
Stats: -/-/-
BF:
Progress: 40%
Location: Ottawa, Ontario
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Well Skywolf you have landed in quite an interesting place. You might not be aware you are in a low-carb(ohydrate) forum.
I think if you take a few days and read through this forum you might just find an answer to your problems.
Low-carb would no doubt help with your stomach. Also I've read several testimonials here saying that low-carbing greatly improved their acid reflex problem, after they switched over from low fat.
Furthermore maybe people report that lowcarb gives them quite an increase in energy.
Sorry for being a bit evangelical, but seems from your brief description, you are a prime candidate for being helped by a low carb lifestyle.
As for egg consumption, I have become convinced reading the research posted here and elsewhere that dietary cholesterol has very little impact on blood cholesterol.
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