Congrats on the bench pressing weight!


The only time I use an underhand grip is when I'm actually pulling myself up-- impossible with overhand grip, and still causes forearm flare-ups-- I think I can manage 2 on a good day-- and when I'm working biceps. I should do more underhand.
I was tracking my micros last week and every time I tried to eat more than 35 carbs, I gained weight! I'm going to try to keep them around 30 for a while and see if I can actually lose some "new" weight. I keep reading about what a hard time people who have reached goal weight have trying to maintain-- it's taken me 2 years to lose 13 pounds-- this isn't lookin' too good for me. Although, they say the slower you lose it the more likely you'll keep it off. I guess this is slow enough.