Wed, Oct-09-02, 17:11
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Hi
I'm fat, I hear it from everyone in my family and at work. But you know what? I'm fat but I'm not as fat as I was yesterday.
When the scale doesn't go down seek out the benifits other than weight loss. The health benifits. That helps me during my blues.
Thinking of you.
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