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Old Wed, Oct-09-02, 15:05
sunshine2 sunshine2 is offline
OSU Cowboy Fan
Posts: 3,384
 
Plan: Lapband/low carb
Stats: 248/169/145 Female 5'6"
BF:42/29/25
Progress: 77%
Location: OKlahoma USA
Default Re: Bartlesville OK low carber

Quote:
Originally posted by foxy
Can anyone tell me if Tulsa has a health food store that carries low carb foods? I have to order almost everything from web stores. Products such as flavored syrups, almond flour, ketchup and atkins baking mixes?


Akins Health food store does carry some stuff. Not sure about flavored syrups, but did you know almond flour is just ground up almonds? I didn't know that.....was making some banana sour cream bread and need almond flour, searched every store in Tulsa and could not find it, the nice lady at Akins Health store told me what almond flour really was, so I bought a big bag of almonds and ground them until it was a powder, worked perfect. You can also find Atkins baking mixes at GNC Nutrition stores. The cheapest GNC is at 41st & Yale, the Promenaud (sp??) mall. They say they can lower their prices because they have a competitor in the mall. I've noticed their prices are sometimes $5 bucks cheaper than other GNC.

Hope this helps.
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