We all feel like this at times. If you go off LC you'll just get bigger. Look how much time you've put into it. The weight will come off. You're healthier. When I first started lcarbing my body was so messed up from yo-yo dieting that I was happy just staying the same and building muscle. Once my body said, OK, I can trust her. She's not starving me, she's not going to change this, the weight started coming off. S-l-o-w-l-y. I will always be a slow loser, a turtle, someone with metabolic resistance. But you know what? That's OK. I'm never going to be 350 again. And each year, even with SAD, I'm going to be lighter than the year before.

Cheer up. Find yourself a slice of sun, put your face up to it and believe and have faith. In yourself, in the WOL you have chosen. Whatever you do, stay LC. We are all here for you as you have been here for others!