Thread: Riding, Walking and Jogging to a toned and fit body
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Old Thu, Jan-12-06, 17:19
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Jan. 12th
Recumbent Bike: 5 miles in 19 minutes

Treadmill: 3 miles in 39 minutes
2 miles jogging
1 mile walking
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