Thread: Riding, Walking and Jogging to a toned and fit body
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Old Wed, Jan-11-06, 16:49
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Jan. 5th
Treadmill: 3 Miles
2 miles jogging
1 mile walking

Elliptical Trainer: 1 mile

Different weight machines
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