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Smith Machine Squats
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Wed, Oct-09-02, 08:05
Big Dog
Senior Member
Posts: 247
Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%
Location: Pennsylvania
I tried squatting with the Smith machine but it jsut didnt seem natural.
I do like using it for shoulder shrugs though.
Big Dog
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