Wed, Jan-11-06, 16:36
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Senior Member
Posts: 3,633
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Plan: Atkins
Stats: 156/146.8/139
BF:
Progress: 54%
Location: Victoria, BC
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Quote:
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Originally Posted by steph0203
Increase your fats with olive oil, or an avacado. That really helps me. Good luck.
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I second that. Fats make you feel full for longer!
Add butter to steamed veggies and olive oil to your salad.
Julie |