Hi everyone... I live in Tulsa and am on the atkins once again... I lost weight once but gained it all back and then some. Now I know it has to be a way of life. I am doing much better this time. And this time I am having fun. I have lost 38 lbs (no, I did not excercise) and have about 20 to go. Man, it is so nice to be able to swish water about me in the tub..lol

I would love to hear from any of you low carbers. Maybe we could start a support group in Tulsa to get together and exchange receipes and find people who would like to bike or walk in groups. I have some really good receipe's. I have found some great products online at:

http://shop.store.yahoo.com/zerocarb/

The site is advertised on this site. Before you order let me know and I'll let you know what's good and what's not. usually if you go by the rating that the staff gives the product you'll be okay... I've wasted tons of money on yucky products. This site has some really good stuff.... read about shipping!!!!

Pamela