I agree and support everything that has been said by my colleagues and think you should consider what they've said.

I would ask your mother-in-law to produce some actual studies - not media generated articles - that indicate why low-carbing is not safe. Otherwise, she is paying lip service to the uneducated hordes that perpetuate the old yada yada rumours and myths. There are many studies in the Research/Media section that support its safety.



This cracks me up! The low-fat police have done a much better job of brain-washing. The supporters are out there are banging the low-fat drum while getting fatter and unhealthier by the minute and wondering what's wrong. Now that's a brain-washing job and a half!

LC is not for everyone, but if it creates health and a sane way of learning to eat again, it is for you.

Karen