Tue, Oct-08-02, 10:22
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New Member
Posts: 7
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Plan: atkins
Stats: 205/205/125
BF:
Progress: 0%
Location: maine
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meats and cheeses
I'm very new at this and maybe a little confused too. I know that vegies and fruits,breads,grains,etc. all have carbs. But how do I count meats and cheeses that have a few carbs? I thought that meats and cheese,butter,etc. were all free? Any advice would be greatly appreciated.
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