Wed, Jan-04-06, 18:12
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Senior Member
Posts: 753
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Plan: Low carb/PP
Stats: -/-/-
BF:
Progress: 35%
Location: Montana
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Wow! Thank you all for the information and Karen thank you for getting this started. I had no idea coffee had carbs, now I'm wondering if tea also has carbs? I'll have to do some research.
In the past I have made all the mistakes everyone else has - hey we're only human. I would get discourage if I didn't lose any weight in a week and switch to WW then back again. LC worked wonders for me a few years ago but I gave into stress and eating my problems away. Right?
Its only been a week eating LC and I feel so much better already. For me its baby steps each day and mini goals.
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