Debbie:

I've been low carbing since 8/1 - not as long as you but I know what you mean. It seems to me that variety in diet will be the answer. Sometimes I don't exactly diet low carb but I always eat low carb, my two never-to-be-broken rules are no breads and no sugar, especially no sugar. When I can't stand it any longer I'll make a cream cheese desert of some kind sweetened with no sugar- maple syrup. I'm thinking of this as a life change.

It's true, this is something you can only do for yourself. It seems to ge so slow for me too but I have my eyes firmly fixed on the prize. I dearly want to get out of the "large size" side of Fashion Bug and buy my clothes in the "normal" section. Since diabetes runs in my family I want to avoid this disease if at all possible. I know this is the only way I can do it.

Best of everything to you & good luck!

Katie