I noticed today that I'm really sick to my stomach---big time nausea during my dance practice----which was on the heels of my weight training. Anyway, it doesn't feel too swift, to say the least and I was wondering why I'm feeling like this and what I can do to stop it.

I didn't get sick during weight training, just my dance practice. I only got about 1.5hrs into it before feeling really bad. I've got a slight headache with it, too for some reason (not prone to headaches AT ALL).

One other thing... I started taking fish oil capsules and flax oil capsules today as well. Does that have anything to do with it?? I've taken the oils before---Atkins brand essential oils, but I've never had a problem.

Also, on another note, I did a search on the subject and found one poster who said that he actually threw up during his leg days. But he said he was doing 20 reps of squats! Is THAT normal to do that many, and why would you?? Just curious.

thanks all.