Sun, Oct-06-02, 21:28
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Registered Member
Posts: 46
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Plan: None, now
Stats: 222.5/241/140
BF:
Progress: -22%
Location: Boston
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Wow, this looks great - it never occurred to me to make my own bars...
I too love the Designer Whey powders - yummy! And, relatively cheap at TJs!
But - from other threads, I read that Splenda can have up to 26g carb per cup, from the maltodextrin filler... I posted a question about this in the newbie forum tonight...
I've been making flax muffins, recipe from one of the forums (I forget which), and those are pretty good; I love the idea of a bar - maybe I'll try that too.
Thanks for posting!
Inna
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