Sun, Oct-06-02, 13:07
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Senior Member
Posts: 468
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Plan: BFL
Stats: 190/?/135
BF:21%
Progress: 60%
Location: Gulfport, MS
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Re: So I put my virtual reading glasses on and read about Anabolic Burst Cycling
Quote:
Originally posted by Beaver
The basic idea that I gathered is 2 week cycles of feast and famine. Over eating for 2 weeks, then restricting calories significantly for 2 weeks. Has anyone tried this or have any info on it? Is it a crock? ANyone tamper with it and try a 2 week over feeding cycle followed by a 2 week CKD cycle? I know the idea of keeping the body fooled by adjusting calorie intake has been touched on several times here.
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I don't know anything about this diet, but it sounds like the diet from Hell! LOL... I mean, the whole idea of significantly restricting calories makes me tired just thinking about it. I wouldn't mind hearing more about it, though, because it sounds interesting. |