Wed, Nov-15-00, 21:24
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Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Hi, NNN! As I understand it, the meat fast is just that - meat (and lots of water, of course) - and it's not necessary to cut the fat. Judi gave some links up a bit earlier in this thread for more info.
Rachel
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