Sun, Oct-06-02, 05:45
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New Member
Posts: 9
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Plan: atkins
Stats: 232/208/175
BF:
Progress: 42%
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I listened too
It was an interesting debate with the moderator having to reel in the participants some of the time and Ornish running off on his own tangents.
What I found interesting was the lack on his and the atkins advocate willingness to recognize that they each have excellent points but each diet was and is designed for a different purpose.
While Atkins is a weight control program, the other was essentially a program designed to address specific health problems with weight as a secondary issue...the poor guy from the NIH made that point over and over...his position supported both and his information was a good way to view a maintainence phase
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