Tue, Dec-20-05, 02:07
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Senior Member
Posts: 2,013
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Plan: Lower Carb
Stats: 271.7/219.7/219
BF:
Progress: 99%
Location: Las Vegas, NV
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I Didn't have to Wait until Christmas!
Monday Workout:
Triceps:
3 sets, 10 reps, 10 lb. weights used--
kickbacks
overhead kickbacks
Chest:
3 sets, 10 reps, 10 lb. weights used--
flies
bench press
overhead lift
***
Woo hoo! I thought it was going to take a lot longer to be back at 10 lbs. for my chest. I'm very happy about that. I didn't do any cardio tonight. I don't enjoy cardio, it feels like a chore. I can do it, and do it I will. It's just a matter of realizing what my priorities are. I can do it, and this advance just proves it!
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