I keep an eye on my calories as well...even though I'm about to finish induction (Atkins). A few things that I really enjoy...pickles (love em), a slice of turkey with a little lowfat mayo, sprinkled with cheese and lettuce and rolled up together..these are filling...and pretty lo-cal (without cheese they would be lower)...hmmm...what else....I have just discovered sugarfree Torini syrup (I buy it at Worldmarket here in California..not sure about NH..I'm actually from NH!) I love the raspberry syrup in some sparkling water...I even tried adding a shot of cream for the real deal italian soda. I hope this helps....it's tough going sometimes...trying to find things that fit both low carb and low cal...they're sort of opposite entities. Keep up your great progress.