Hi Maria,

Congratulations on being brave enough to take the first step by admitting you have a problem.

Now, my dear, it's time to take the second step. I think the fact that you have had this eating disorder for 4 years proves that you need professional help to recover.

Would you be embarrassed to go to a doctor if you had a stomach disorder? This is not really any different. Your doctor is the first person to see. I'd like you to ask him/her to refer you to a counsellor who specializes in eating disorders.

I don't know how old you are Maria, but if you are still at school you could see if there is a school counsellor who may be able to help.

I wish you the very best, my dear, but remember, you have to be brave enough to take that next step. You can do it!

Rosebud