Mon, Dec-19-05, 03:04
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Senior Member
Posts: 2,013
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Plan: Lower Carb
Stats: 271.7/219.7/219
BF:
Progress: 99%
Location: Las Vegas, NV
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Woo Hoo!!!
20 lb. weights, 3 sets, 10 reps each, back raises.
That's that! I got in exercise for each body part as well as at least 3 cardio sessions this week! Woo hoo! I just need to keep this up, and I'm on my way.
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