Sat, Dec-17-05, 16:08
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New Member
Posts: 15
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Plan: low carb
Stats: 215/215/170
BF:
Progress:
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muscle
someone please give me some reasurance that low carbs diets dont cause alot of muscle loss. i would like to feel stronger and fitter whilst exercising whilst on this diet but it puts me off reading about muscle loss on the low carb diet.
any experiances/information would be appreicated
cheers
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