Did not mean to offend. My apologies. I will admit to not being a big atkin's diet fan, but I still did not mean to lay that on you at all. The GO Diet "induction" is a 7 day transition which includes three days of more limited choices, and four days of adding fiber, yogurt, veggies and selected fruit in order to make a healthy woe. The Drs. think we ought to be able to even eschew (sp?) supplements if we are eating truly healthy. Carb limits are 50 a day and it is a LIFE -time and -style commitment...like induction and the atkins diet, it ain't easy...but my experience is that it works and it is healthy and balanced! Those things are important to me at this point and certainly in the long run.

Hope you can accept my apologies and stay with us. I for one, enjoy a lively debate and a bazillion different veiwpoints and conversations!

Jo