Thu, Dec-15-05, 21:58
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Kitchen Experimenter
Posts: 3,260
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Plan: General LC Maintenance
Stats: 230/160/165
BF:way less now
Progress: 108%
Location: Pittsburgh
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Something to chew on.
I have never seen it mentioned in any thread here but 1 of my salvation when I need something just to chew on has been Beef Jerky and Turkey Jerky. Some are lower in carbs than others.....Wal-mart has its brand that is 3 carbs per oz. for beef and Jack Links has Turkey at 4 carbs per oz.
Suprisingly an oz. goes a long way.
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