Workout for Today:

Cardio: 20 minutes on the elliptical machine; low, medium and high settings

Chest, 3 sets:

flys 10 reps, 5 lb. weights
bench press: 10 reps, 5 lb. weights
overhead lift: 10 reps, 5 lb. weights

By Christmas, I hope to be back using my 10 lb. weights for this! This was an okay workout. The cardio's getting easier.