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Old Fri, Oct-04-02, 20:35
Jan C's Avatar
Jan C Jan C is offline
Senior Member
Posts: 157
 
Plan: general low carb eating
Stats: 150/144/125 Female 62 inches
BF:
Progress: 24%
Location: Calgary, Canada
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I did my weekly weigh in this morning and I was pleased to see that I have reached my orginal weight loss goal. I started LCing on August 8/02, so that is 15 pounds in 8 weeks. I have adjusted my goal weight another 4 pounds lower. I hope to reach that by Halloween - 1 pound a week.

I have done some sort of exercise every day this week including yoga, pilates, cardio, step aerobics and weights. I will have to get my son to take some pictures tomorrow so I can see the before and after.
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