Fri, Oct-04-02, 18:21
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Hi, Robert. It must be a challenge living in BeloRus!
Here's the website of one of the original lowcarb/Atkins recipe developers I ever ran into, back in 1998 when I started this W.O.L. It's based out of Germany/Deutschland, and includes how-to-make-its for all kinds of basics, including pasta... great for experimenting.
http://www.titanic.kn-bremen.de/allrec.html
Personally, these many years later, when I feel the urge to have a creamy pasta sauce or one fraught with basil and tomato, I steam up some fresh green beans (delicious!) or a spaghetti squash or sauteed zucchini ribbons (with garlic & olive oil).
Whatever you do, enjoy!
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