View Single Post
  #8   ^
Old Sat, Dec-10-05, 21:49
kevinpa's Avatar
kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default

Ok here was my stab..... Warning!! My family devoured all 12 in 5 minutes.

3/4 cup Skippy(carb options) chunky peanut butter
1/2 cup Granular Erythritol
3 packets splenda
1/2 tsp baking powder
2 tblsp Wheat Protein Isolate
2 tblsp almond flour

1 660 mg omega-3 egg
1 tsp vanilla
1/4 cup heavy cream


I saved a teaspoon of the Granular Erythritol to sprinkle atop finished cookies.

I swear if somebody didn't tell you otherwise you'd swear it was grandmas old fashion PB cookies

12 cookies (I did not count Granular Erythritol)
2.2 carbs
140 calories
13 fat
5 protein
Reply With Quote