Sat, Dec-10-05, 21:49
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Kitchen Experimenter
Posts: 3,260
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Plan: General LC Maintenance
Stats: 230/160/165
BF:way less now
Progress: 108%
Location: Pittsburgh
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Ok here was my stab..... Warning!! My family devoured all 12 in 5 minutes.
3/4 cup Skippy(carb options) chunky peanut butter
1/2 cup Granular Erythritol
3 packets splenda
1/2 tsp baking powder
2 tblsp Wheat Protein Isolate
2 tblsp almond flour
1 660 mg omega-3 egg
1 tsp vanilla
1/4 cup heavy cream
I saved a teaspoon of the Granular Erythritol to sprinkle atop finished cookies.
I swear if somebody didn't tell you otherwise you'd swear it was grandmas old fashion PB cookies
12 cookies (I did not count Granular Erythritol)
2.2 carbs
140 calories
13 fat
5 protein
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