Janeydi
It's a family reunion!!!!!!
Glad to hear the eats have been going well for you and that
the yogurt and nuts are tolerable. I found that if I eat raw nuts
I'm fine and happy but canned nuts rip me apart. Speaking of rip....Slimfast, tried it once and thought I was going to need a stomach transplant. That was after just one can!
This is soooo much more healthier than a fasting type diet and I believe will be far easier to maintain.
Sisters are sisters huh??? Just do what's right for you and makes you feel the best. You don't have to defend your way, they will see the results and how easy it is for you to stay with this wol
AND sometimes even have your cake and eat it too
greentea