Thu, Oct-03-02, 20:25
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Registered Member
Posts: 72
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Plan: CAD
Stats: 240/185/175
BF:99%
Progress: 85%
Location: Canada's Capital - Ottawa
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Rosebud,
Thanks for the response...I had some of the same questions.
Maybe you can help me on another?; The protein powder I take daily has 239 g of potassium...Is this enough? Also, I am looking into a muti-vitamin. I know I need one with calcium and magnesium, but what other things should I be looking for.
Thx.
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