My preference for protein powder is American Whey Chocolate. 1 oz serving yields 20grams protein and 6grams carbs. Yes, you can get higher find fewer carb mixes but they taste like drinking chalk. I think its the best tasting-highest protein/carb ratio powder out there. You can get 10lbs regularly online for about $80, sometimes a bit less on sale, vigorousliving.com has it for $68.95 right now, flat shipping rate of $5. If you want to try 3lbs. is going for $24.

Regards,
Lux