Thread: Soy Milk
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Old Thu, Oct-03-02, 13:35
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Lebette Lebette is offline
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Posts: 96
 
Plan: Atkins
Stats: 154/135/133
BF:help?
Progress: 90%
Location: Tustin, CA
Default Soy Milk

At what point in the Atkins program is it cool to add in Soy Milk?
Ive read the book and maybe I missed that part .

Ive never been a big milk drinker (hate the stuff!), but pre-Atkins would get a twice a year craving for a small glass. I just finished Induction and am in OWL and have been thinking that a glass would taste great. I love Soy Milk and was wondering if that would be ok at this point: I have just added nuts to my "diet".

I know the carb counts are a bit high, so I'd have to add those in, just trying to do this adding of foods in the right order...

Thanks!
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